MyPlate: Familiar with the MyPlate graphic showing the different food groups? We will review what else this graphic tells us and how to use it as a tool for making healthy food choices.

Overview: Each workshop will begin with an interactive dialogue on the day’s topic and will then feature a brief cooking demonstration featuring seasonal produce. 

*** Participants should plan on stopping by the JSY tent at the Downtown Farmers’ Market the Tuesday after each workshop to pick up packets containing $4 in Health Bucks coupons, a helpful kitchen tool, and any recipes and handouts featured in that week’s session. One packet will be available for each registrant.

If you are interested in attending, please register and include your email to receive the event link in your registration confirmation.